This salad doesn't just tantalize your taste buds with its vibrant flavors and textures; it also serves as a wholesome and nutritious meal option. Rich in protein, calcium, and essential vitamins, it offers a balanced and satisfying dining experience, ideal for enhancing your summer meals. Revel in the harmonious blend of smoky, sweet, and savory flavors while providing your body with essential nutrients for a nourishing culinary journey.
Ingredients:
​
-
Cottage cheese- 100 gms
-
Pimentos- 30 gms
-
Onion- 20 gms
-
Sea salt- to taste
-
Cider vinegar - 15 ml
-
Barbeque sauce- 5gms
-
Ghee/ Butter - 30 ml
-
Stevia - to taste
-
Garlic- 5 gms
-
Mustard sauce- 5 gms
-
Crushed pepper- to taste
Method:​
-
Cut the pimentos and onion into small cubes.
-
Smoke them in olive oil with garlic and keep aside.
-
Make a dressing of the cider vinegar, stevia, mustard sauce, Butter and salt.
-
Marinate the paneer in this dressing. Grill the paneer from both sides.
-
Place the grilled paneer over some sauce with some smoked vegetables on the side. Sprinkle some chili flakes on the plate.
-
Serve warm.
Grilled Paneer Salad
Devilled Egg Salad
Deviled egg salad boasts a delightful interplay of textures and flavors. The chopped hard-boiled eggs offer a creamy, yet slightly crumbly texture, forming a foundational contrast. Meanwhile, the creamy dressing imbues the salad with a smooth and luxurious consistency. This harmonious blend is further enriched by a flavorful tapestry. The dressing, with its hints of tanginess and mild spiciness, complements the eggs' natural richness. With every bite, you encounter a medley of textures and a symphony of flavors that make deviled egg salad a truly enjoyable culinary experience.
Ingredients:
​​
-
Eggs- 4
-
Salt- to taste
-
Cheese - 20 grams
-
Mustard sauce - ½ tsp
-
Olives- 2
-
Herbs- ½ tsp
-
Chili powder- ½ tsp
Method:
​
-
Hard boil the eggs using the soda boiling method.
-
Cut them into halves.
-
Remove the yolk and cream it with butter, mustard, salt, paneer and herbs and make a paste.
-
Fill the egg whites with this yolk paste.
-
Serve cold.
Variation:
​​​
-
Make a salad nest with shredded cabbage, red cabbage, red, green and yellow capsicum.
BBQ Grilled Chicken Salad
Grilled BBQ chicken breast salad offers a delightful contrast of smoky, savory, and fresh flavors. The tender grilled chicken, infused with barbecue goodness, harmonizes with the crispness of the greens. Toppings and sauce elevate the taste, making it a satisfying and flavorful salad that's both hearty and refreshing.
Ingredients:
-
Grilled Boneless Chicken - 100 grams
-
BBQ Sauce- ½ Tablespoon
-
Egg Mayonnaise- 100 grams
-
Smoked vegetables- 100 grams
-
Iceberg lettuce- 50 grams
Method:
​
-
Mix all the ingredients together and serve on a bed of iceberg.
Lemon mint and paneer salad is a vibrant and zesty dish that melds the citrusy punch of lemon and the refreshing essence of mint with creamy paneer as the protein-rich foundation. This fusion creates a harmonious marriage of tangy and herbaceous flavors, beautifully accentuated by the gentle crumble of paneer. You can further elevate its taste and texture by incorporating finely chopped vegetables or a drizzle of olive oil. This salad stands as a delightful and light choice, ideal for a rejuvenating appetizer or a wholesome side dish.
Ingredients:
​
-
Lemon- 1
-
Paneer- 50 gms
-
Ginger-1/2 tsp
-
Mint leaves-few leaves
-
Chili powder - ¼ tsp
-
Stevia - To taste
Method:
-
Peel some lemon zest, and mix all the ingredients together.
-
Serve the salad in a glass bowl.